Lose Weight Now The Easy Way : Includes Free Hypnotherapy Audio (9781848377202)

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Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in factÂyou will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Once learned, the principles can never be unlearned, ensuring that the benefits in health and well-being you experience will be permanent. Lose Weight Now includes a hypnotherapy CD which helps train the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets.

Product details

• Format Paperback | 192 pages
• Dimensions 148 x 210 x 13.97mm | 250g
• Publication date 01 Aug 2014
• Publisher Arcturus Publishing Ltd
• Publication City/Country London, United Kingdom
• Language English
• Illustrations note Paperback
• ISBN10 1848377207
• ISBN13 9781848377202
• Bestsellers rank 28,529

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